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Wednesday, July 7, 2010

How to Slim your Face Naturally

Want to look hot and not cute? Well, you gotta lose your face fat and not just the body fat.

Get enough physical activity
Getting enough physical activity is the first step in losing your face and overall fat. Any kind of physical will be enough. Though a research concluded that running is the best way to lose fat. If you haven't had much physical activity lately, start with taking a walk everyday for at least half an hour. Move to jogging/running. Personally, I'm not a fan of gymming but you could try it. Playing sports is a fun way to lose fat, stay healthy and reduce stress.

Eat frequently
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Olay Total Effects Anti-Aging UV Moisturizer
Contrary to popular belief, you don't need to stay hungry to lose fat. Opt for healthy food, low in carbohydrate, low in fat. Consuming coconut oil and eating tomatoes has been shown to help in reducing fat so they may help in reducing face fat as well. And if you just can't eat enough of healthy food, eating less may make you lose tummy fat but I've personally experienced that my face gets slimmer when I eat more. Do not chew gum to lose face fat, it won't work!

Stay active
Don't sit or stand at one place for long and when you are not indulging in any type of physical activity, indulge in mental activity, read, write, paint, do anything you like. Move!

Stay hydrated
Drink water and other healthy beverages like herbal tea and juices. Whether caffeine dehydrates or not is very conflicting. Figure out if it dehydrates you or not and if it does, reduce it's intake. Caffeine probably differs person to person. You must have heard that you should drink 8 glasses of water everyday but studies regarding that are conflicting too. Consuming juice, soup, hydrating fruits may complete your requirement of water but to be on the safer side, drink lots of water as well.

Massage your face
Face Doctor SlimSurgeon Cream - 6 oz.
Face Doctor SlimSurgeon Cream
Massaging your face with your favorite cream or moisturizer will help. The cream or moisturizer you choose should not be too oily as it will penetrate deeply into your skin making it oily.

Good luck! Looking forward to your feedback!

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